I am teaching a seven session aerial yoga course based the seven main chakras. Chakras are centres of vital energy. There are seven main chakras located from the base of the spine up to the crown of the head. Each chakra is associated with a different energetic ways of being in the world. Below I … Continue reading Personal Transformation through Chakra Aerial Yoga
Join me this coming Saturday on top of Dodd, Skiddaw for the FREE Waynwright event, to raise awareness for charity, Another Way. This charity is concerned with making the public aware of what they can do to help protect the environment. In the words of Thich Nhat Hanh ‘Once we see that something needs to be … Continue reading Free Yoga event on Dodd, Skiddaw, meet up and event details 31 August 2019
Take the Plastic Pledge Native Americans traditionally lived by The “Seventh Generation” Principle. This principle says that in every decision, be it personal, governmental or corporate, we must consider how it will affect our descendents seven generations into the future. In the light of the fact that our home, planet earth, is experiencing global warming, … Continue reading Ready to take the Plastic Pledge?