Castle Carrock Weekly Yoga Class

Taking block bookings now for after October half term.

Hayton Weekly Yoga Class

Taking block bookings now for after October half term.

Personal Transformation through Chakra Aerial Yoga

I am teaching a seven session aerial yoga course based the seven main chakras. Chakras are centres of vital energy. There are seven main chakras located from the base of the spine up to the crown of the head. Each chakra is associated with a different energetic ways of being in the world. Below I … Continue reading Personal Transformation through Chakra Aerial Yoga

Ready to take the Plastic Pledge?

Take the Plastic Pledge Native Americans traditionally lived by The “Seventh Generation” Principle. This principle says that in every decision, be it personal, governmental or corporate, we must consider how it will affect our descendents seven generations into the future. In the light of the fact that our home, planet earth, is experiencing global warming, … Continue reading Ready to take the Plastic Pledge?